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3 Successful Chinese Skin Care Methods
When thinking in terms of successful Chinese skin care methods, one
has to consider that it does not only relate to beauty. Chinese skin
care methods also encompass different aspects health. This actually
makes good sense as the skin is the largest organ in the human body.
The Chinese acknowledge that the skin is the most vital organ as it
protects the body is its first level of defense against diseases and
illnesses.
If you do not care for your skin properly, conditions could develop.
They range from peeling, dryness, itching, to pimple growths and
more. These conditions, if not well cared for may worsen and last
for months or even years at times. Like your hair and nails, the
skin also needs to be well cared for and protected.
The Chinese believe that the skin is associated with the amount heat
in the blood. Accordingly, the food consumed by people greatly
affects the quality of the skin. For example, eating excessive
spicy, greasy or deep fried foods cause heatedness in the body,
resulting in certain skin types developing acne or dried skin. They
also attribute certain seafood to skin problems, such as shellfish
and mussels. As such, one should not take excessive amounts of any
type of food in order to maintain a good skin texture.
Another cause of poor skin quality is the lack of sleep or excessive
late nights, as it has negative effects on the liver, thus causing
skin problems. If the body is not well rested, the liver becomes
over active and toxins remain active in the blood stream. Also, not
drinking enough of the right kinds of fluids and having insufficient
intake of vegetables and fruits are other causes.
Other than the above mentioned skin care tips, here are 3 successful
Chinese skin care methods that you should consider using.
1. Detoxify the Liver - According to Chinese traditional skin care
techniques it is very important to detoxify, cleanse and calm the
liver. The liver has an impact on every other organ in the body and
the skin being its largest organ, is often the first to be affected
by toxins. There are a number of Chinese herbal remedies available
to help in the detoxification process; however, personal diet is the
first consideration. Other than eating plenty of fresh fruits and
vegetables, one should also cut out processed and greasy foods to
help detoxify the liver. Chinese herbal and root teas will also
assist and support the liver through the detoxification process.
2. Moisturize the Skin - Chinese traditional medicine has also
included moisturizing products for the skin as a key component. All
of the moisturizing products used are completely organic, herbal and
natural. For centuries, the Chinese have also included the Mother of
Pearl in their skin moisturizing products as it enhances the beauty
of the skin.
3. Nourish the blood - The third successful Chinese skin care method
is vital as the blood nourishes the entire bodily system. Again,
there are many different types of tonics available in today's market
that nourishes the blood. They have been used for centuries and
often contain Ginseng or Dong Quai.
Effectively, tradition Chinese medicine prescribes that dietary and
lifestyle changes need to take place constantly for successful skin
care methods to work. This, together with the application of various
techniques, herbal remedies, tonics and skin care products will
ensure that the skin is kept clean, moisturized and healthy. They
also ensure that the overall health of the individual is kept at its
best.
About the Author:
Click here to get free advice on how you can enhance the look of your skin. Ray A. Rubio is a skin care specialist providing advice on choosing the best wrinkle cream for you. Visit http://www.clear-and-clean-skin.com for more details.
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