Asian Fashion >>
How to Avoid Psoriasis Flare Up
Psoriasis is a skin condition that is can be recognized by the skin
being thick, red, sore and covered with silvery scales on the
surface of the skin. The severity of psoriasis can vary from person
to person and it can also affect any part of the body, from the
face, nails and any other area of the body.
It is said that globally there are approximately 125 million people
that are suffering from this skin condition and in America alone it
is estimated that there are over a quarter of a million new cases
that are actually reported each year.
One thing that is quite strange about psoriasis is that it is not
very common amongst people who have a darker complexion such as
Asians and those originating from an African background. It is also
not very common with those of a Japanese background, but it is quite
common amongst those who are of a white skin color.
The majority of psoriasis patients do experience a great of
emotional strain whilst they are treating to treat their skin
ailment. Some people are afraid to enter relationships with other
people as they are to ashamed to have other people see their skin
condition.
There are no cures to psoriasis at present but there are various
steps that can be taken in order to help control psoriasis and to
avoid the occurrence of flare-ups.
It is important that you maintain a healthy a diet to avoid the
occurrence of flare ups and they also appear when a person is
feeling tired or not feeling very well. You should avoid taking
alcohol as this causes the body to become dehydrated and you should
also reduce the consumption of red meat. The amount of sleep should
also be regular and it is important that no less than eight hours be
obtained.
You should remember that about seventy percent of treating and
controlling psoriasis is down to lifestyle choices and then the
remainder is made up the use of medications.
If you are a regular smoker than you will find that by reducing the
amount that you smoke or indeed to stop smoking altogether you will
find that your psoriasis will clear up much more quickly so there is
some evidence to suggest that smoking is linked to smoking. So if
you are looking to get rid of your psoriasis you need to be giving
up smoking for good.
Another trigger for psoriasis is that of alcohol, even in the
smallest quantities can cause flare ups, so the only real option is
to stop drinking.
Certain medicines can also aggravate the skin such as malaria
tablets and certain medications that are designed for the heart.
Even some medications are steroid based and even though they can be
ideal for controlling psoriasis quickly the sudden withdrawal of
such creams or lotions can cause the flare ups to appear once again.
It is important that you avoid picking or scratching at your
psoriasis as this can cause further injury to the skin and the
removal of any scales from the skin can make the condition even
worse.
About the Author:
Emily Rae is a dedicated researcher of Natural Health, Natural Nutrition and Natural Anti Aging Skin Care. To find her results on Natural Anti Aging Skin Care for the best wrinkle free younger looking skin please click on her Website: http://healthy-and-beautiful-skin.com
Advertisement