Houston Community News >>
8/15/2011 LOS ANGELES — Don't despair if you can't fit in
the recommended 30 minutes of daily exercise. Growing evidence suggests
that even half that much can help.
It's still no excuse to slack off. Regular exercise strengthens muscles, reduces the risk of some diseases and promotes mental well-being. The more exercise, the better.
Read More
It's still no excuse to slack off. Regular exercise strengthens muscles, reduces the risk of some diseases and promotes mental well-being. The more exercise, the better.
Read More
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