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7 Don'ts in Face Washing
Everytime you wash your face, remember to avoid these 7
mistakes...
1. Do not wash face too often. Washing your face doesn't mean you
have to wash it every hour of the day... Experts recommend ONLY 2 or
3 times per day. Frequent washing may dry out your skin thus
increasing your risk to irritations that may even cause acne.
Moreover, if the skin is too dry, your glands will produce more oil
to compensate for this loss. This means that the risk of getting too
much sebum also increases.
2. Do not use harsh soaps and cleansers. Never use bar soaps or bar
cleansers. The ingredients that keep these soaps and cleansers in
bar form can clog your pores and irritate your skin... plus, they
can help foster breakouts. Harsh soap and cleansers can strip off
the skin's natural lipids thus irritate your skin. Choose cleansers
that are mild and non-comedogenic, hypo-allergenic, and soap-free.
Discover the most effective acne skin care treatment products that
meet these criterions. Dilute your cleanser with enough water when
you wash... The less concentrated your cleanser, the gentler it will
be.
3. Do not use too much cleanser. Even if you are using mild
cleansers, it is best to dilute it with water (a palmful will be
sufficient). The less concentrated your cleanser, the gentler it
will be for your face.
4. Do not use cleansers containing alcohol. Alcohol will upset your
face's natural ph level, thus causing irritation. Using toners and
astringents may feel wonderful... but over-using these will irritate
your skin!
5. Do not just use products. Instead, know your skin type. For dry
skin, look for products with cocoa butter or glycerin. For oily
skin, look for products with benzoyl peroxide, citric acid or
salicylic acid. For sensitive skin, look for aloe vera, almond oil
or chamomile.
6. Do not under rinse. Residues left behind can actually clog your
pores. Facial cleansers can leave an invisible residue behind which
can clog your pores. Rinse three times, then rinse again!
7. Do not exfoliate often. Removing dead skin cells can make your
skin less dull but you should not overdo it or you will injure your
skin. Too much scrubbing will make your skin dull and flaky. Avoid
abrasive facial pads and grainy facial scrubs.
Remember, in everything that you do, simplicity and moderation is
often that key. Do not abuse your skin. Go easy and gentle. And put
your best face forward.
About the Author:
Ron Alley reviewed the best acne treatments in 2007 and came up with the best acne skin care product. See also his natural sleep aid lens
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