Asian Fashion >> Chinese Culture
Japanese Skin Care - Diet and Wakame
Of the many skin colors of different races,
Japanese Skin is
singular. It possesses an age defying beauty that makes it appear
healthy and firm. So what is the difference between western and
Japanese skincare? Why does their skin stay youthful longer? The
first difference between the cultures is diet. Japanese eat
healthier foods that are lower in sugar, saturated and trans fat.
They also eat fewer processed foods. Their superior diet limits the
number of free radicals produced during metabolism that are damaging
to skin.
Another advantage to the Japanese diet is raw fish. This food is
particularly rich in omega-3 and other beneficial fatty acids as
well as vitamins and minerals, all of which benefit skin. But is
there something beyond diet that the Japanese possess that helps
them maintain their youthful complexions? The secret to Japanese
skincare is kelp. Phytessence Wakame is a species of algae that
inhabits Japanese seas. It is eaten raw and dried and is and active
ingredient contained in a plethora of skincare products. Its
benefits include its antioxidant properties as well as its
nutritional value; it is a rich source of B vitamins and contains
minerals like iron, sodium, potassium and calcium. How exactly does
Wakame protect skin? For one, it is a natural sunscreen. UV rays
that would ordinarily penetrate skin cells are blocked, saving skin
from accumulating aging-causing damage.
Additionally the algae contains a chemical called sulfated
polyfucose which is an antioxidant that shields skin from
environmental pollutants that would cause the formation of free
radicals. Free radicals are responsible for various forms of skin
aging, including sagging and wrinkles. Finally, Phytessence Wakame
moisturizes, smoothes and heals. It does this by limiting
hyaluronidase, a process that breaks down skin's hyaluronic acid.
This acid serves to keep skin firm by acting as an adhesive, keeping
collagen and elastic fibers intact. Without hyaluronic acid, skin
may sag and dark circles may appear around the eyes.
Interested in learning more about this and other skincare secrets?
Visit www.health-and-skin-care.com for a wealth of information on
skincare.
About the Author:
Gerald Markowitz is a health advocate who has been researching natural skin care products that help maintain a youthful appearance. Find out more about some of the most effective treatments on his site http://www.health-and-skin-care.com
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