Houston Community News >>
3/31/2011-- The ancient Chinese practice of
tai chi appears to relieve
symptoms of depression in older people, a new study shows.
The findings, published this month in The American Journal of Geriatric Psychiatry, are the latest to suggest that the slow movement, breathing and meditation of tai chi results in meaningful benefits to patients with chronic health problems.
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The findings, published this month in The American Journal of Geriatric Psychiatry, are the latest to suggest that the slow movement, breathing and meditation of tai chi results in meaningful benefits to patients with chronic health problems.
Read More
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