Houston Community News >>
8/10/2009 ATLANTA — Last year, after
running for 30 years, Chris Lahowitch heard her doctors say she had to
give it up for good. Her arthritic knees couldn’t take it.
Even in the midst of discouragement, Lahowitch, a 63-year-old psychotherapist from Decatur, Ga., was determined to find an alternative exercise method. That’s when she discovered tai chi, a Chinese martial art that focuses on fluid motion and meditation.
Read More
Even in the midst of discouragement, Lahowitch, a 63-year-old psychotherapist from Decatur, Ga., was determined to find an alternative exercise method. That’s when she discovered tai chi, a Chinese martial art that focuses on fluid motion and meditation.
Read More
Advertisement