Sesame Beef
Serving Size : 4
Amount Measure Ingredient --
Preparation Method
-------- ------------ --------------------------------
1 pound
Beef -- julienne
1 tablespoon
Soy sauce
1
Egg white
1 tablespoon
Cornstarch
2 cup
Oil -- for deep frying
Sauce:
2 tablespoon
Sesame seed paste -- - or
2 tablespoon
Peanut butter -- diluted in
2 tablespoon
Water
1/2 teaspoon
Salt
2 teaspoon
Sugar
2 tablespoon
Soy sauce
1 tablespoon
Red wine vinegar
2 tablespoon
Sesame seed oil
1 teaspoon
Pepper oil -- -*check recipe
Combine beef, salt, soy sauce, and cornstarch.
Mix well with hand. Bring oil in
wok to 400. Deep fry beef 1 minute. Drain.
Remove beef. Bring oil to
temperature again and deep fry 1 minute more.
Drain and remove to platter mix
ingredients into a smooth, thin sauce. Heat in
saucepan and pour over beef.
Bok Choy
with Hot Bacon Sauce
Yield: 6 servings
2 tb Sugar
2 tb Vinegar
2 tb Worcestershire sauce
1/4 c Chili sauce
6 sl Bacon, cooked and crumbled
2 tb Cooking oil
3 c Chopped bok choy
Combine first five ingredients in a saucepan; simmer 5
minutes. Heat oil in a wok or large skillet. Add bok
choy; stir fry until crisp tender. Place on serving
dish; spoon hot sauce over. Serves 6.
Buddah's Delight
Serving Size : 6
Amount Meas. Ingredient --
Preparation Method
-------- ------------ --------------------------------
1 c
Oil for deep-frying
1 t
MSG (opt)
2 tb
Dark soy sauce
2 tb
Medium sherry
1 tb
Water
1
Sq. fermented bean curd
1 t
Salt
1/2 ts
Sugar
2 tb
Sesame oil
-----DRIED INGREDIENTS-----
4
Lily buds, Golden Needles
4
Wood ear black fungus
6
Nami Black mushrooms
2
Bean curd sticks
1/2 c
Dried bamboo shoots (opt)
2 oz
Bean thread noodles
-----FRESH & CANNED INGREDIENTS-----
2 c
Mung bean sprouts
2
Stalks celery
2
Carrots
1
Bell pepper
1
Long white turnip
2
Leaves Napa cabbage
1/2 c
Canned ginko nuts
1/2 c
Canned baby corn
2
Cakes pressed bean curd,
6
OR fried gluten balls)
Preparation: Rinse, then soak dried ingredients in warm
water: soak bean
curd sticks overnight; soak rest about 1 hour. Cut bean curd sticks
and
lily buds into 2" sections. Remove hard stems from wood ears, and
slice
thinly. Remove stems from black mushrooms (reserve for stock
pot); halve
the caps. Cut thin strands of bamboo shoots into 2" lengths.
Cut soaked
bean thread noodles into 3" pieces.
Wash and blanch bean sprouts, celery and pepper. Slice celery,
pepper,
carrots, turnip and cabbage into 2" long pencil-size pieces. Halve
baby
corn on the bias.
Slice pressed bean curd same size as vegetables. Deep-fry in
shallow oil
until slightly tan but still pliable. Drain.
Mash fermented bean curd, then blend with sugar, dark soy, sherry
and
water.
Stir-frying: Heat wok until medium-hot. Add 4
tablespoons of deep-frying
oil. Add all dry ingredients, except noodles; stir-fry 1
minute. Turn wok
to high. Add fresh and canned ingredients, and stir-fry for 2
more
minutes: sprinkle in salt after first minute. Add liquid mixture,
mixing
with juices in pan. Add noodles. Reduce heat to medium, cover wok,
and
steam for 5 minutes, or until vegetables are cooked but still firm.
Uncover, sprinkle in MSG and sesame oil. Toss briefly. Serve in a
warm
bowl.
Kung Pao Chicken With Chilies And Nuts
Yield: 4 servings
1 lb Chicken
Breast, Boned Cut Into 1" Cubes
4 tb Soy Sauce
1 1/2 tb Cold Water
Cornstarch
1/4 ts Garlic Salt
4
Dried Red Chiles Or More To Taste
1 tb White Wine Or
Sherry
1 tb Sugar
1/2 ts Salt
1 ts Sesame Oil
Oil For Deep Frying
1 ts Chopped
Peeled Ginger root
1/2 c Peanuts
Combine chicken, 2 tablespoons soy sauce, cold water,
1 1/2 tablespoons cornstarch and garlic salt in bowl.
Stir evenly in one direction and let marinate 30
minutes. Remove tips and seeds from chilies, then cut
in 1-inch pieces. Combine remaining 2 tablespoons soy
sauce, wine, sugar, 1 teaspoon cornstarch, salt and
sesame oil in small bowl. Heat 2 to 3 inches oil in
wok to 400F. Add chicken and fry 30 seconds. Remove
chicken and drain off all but 2 tablespoons oil. Heat
oil and fry chiles until black. Add ginger root and
chicken, stirring and tossing together. Add soy-wine
mixture and cook, stirring, just until thickened.
Remove from heat and sprinkle with nuts.
Serving size: Makes
about 48
1
Chinese roast duck
(purchase fresh from Asian market)
12 scallions (shallots/spring onions)
4 carrots, peeled and julienned
4 flour tortillas
48 toothpicks
1/2 cup (4 fl oz/125 ml) hoisin sauce, for
dipping
Remove meat from duck
and discard bones. Slice meat and skin into
bite-sized pieces about 1 inch (2.5 cm). Trim
away root end of scallions, then cut scallions
into 1-1/4-inch (3-cm) lengths. Using a sharp
knife or kitchen shears, cut a fringe in end of
each scallion. Place scallion brushes in a bowl
of ice water (scallions will curl in ice water).
Place carrots in bowl of ice water with
scallions. Chill until ready to serve.
Warm tortillas in a
microwave oven for 1 minute or wrapped in
aluminum foil in a 275 degrees F. (140 degrees
C/Gas 1) oven for 10 minutes. Using kitchen
shears, cut tortillas into 3/4-inch by 4-inch
(2-cm by 10-cm) strips.
Working in batches,
place tortilla strips on work surface. Top each
strip with a small amount of duck, 1 scallion
curl, 4 to 5 carrot pieces and a dash of hoisin
sauce. Roll up and secure with a toothpick.
Serve with hoisin sauce
for dipping.
Hints
Prepare duck, scallions and carrots 2 hours
ahead. Assemble just before serving.
|
Chinese Pepper Steak
Serving Size : 4
Amount Measure Ingredient
-- Preparation Method
-------- ------------ --------------------------------
1
pound
flank steak -- diagonally sliced
1/4 cup
soy sauce
2
tablespoons dry sherry
1
teaspoon
sugar
2
teaspoons
cornstarch
1/4 cup
water
2
tablespoons oil
4
cloves
garlic -- chopped
2
teaspoons
ginger root -- peeled, grated
2
scallions --
chopped
2
tablespoons oil
1
large onion
2
green peppers -- sliced
Marinate steak for 15 minutes or more. Add oil to hot wok. Swirl and
stir fry garlic, ginger and scallions for 30 seconds.
With slotted spoon, reserving the marinade, add half the
steak and stir fry for 3 minutes. Remove and set
aside. Repeat with remaining steak. Add oil
and stir fry onion and green peppers for 2 minutes.
Push vegetables to sides of wok. Add marinade to
center of wok and stir until thickened and bubbly.
Blend in vegetables, add steak and heat thoroughly.
BEEF LO MEIN
WITH BEAN SPROUTS
Serving Size : 6
Amount Measure Ingredient
-- Preparation Method
-------- ------------ --------------------------------
1
lb
Fresh Chinese egg noodles - (medium width)
1/2
lb
Beef flank steak
2
tb
Oyster sauce
2
tb
Dark soy sauce
1
tb
Light soy sauce
1/2
c
Chicken broth
2
ts
Asian sesame oil
2
ts
Sugar
1/2
ts
White pepper
4
tb
Peanut oil
2
sl
Fresh peeled ginger -- bruised
2 Garlic cloves -- bruised
1
t
Salt
1/2
lb
Fresh bean sprouts - tails removed, patted dry
1
c
Chinese garlic chives-Green onions-Cut into 2-in lengths
-----BEEF
MARINADE-----
1/2 tb
Soy sauce
2 ts
Rice wine or dry sherry
1/2 ts
Sugar
1/2 tb
Cornstarch
1 t
Sesame oil
ADD NOODLES TO A LARGE POT of boiling salted water. Stir and when
it
reaches a second boil, reduce to a simmer and cook for 1 minute
longer.
Drain. Rinse with cold water. Drain thoroughly. Cut meat against
the grain
in 1/4-inch thick slices. Mix beef marinade. Add beef strips and
let stand
for 15 minutes. In a medium bowl, mix together oyster sauce, dark
and light
soy sauces, chicken broth, sesame oil, sugar, and white pepper.
Preheat a
wok. Add 2 tablespoons of oil, 1 slice of ginger and garlic, and
half of
the salt; sauté until fragrant. Increase to high heat, add beef;
stir-fry
until browned, about 2 minutes. Remove and set aside. Heat
remaining oil in
the wok over medium heat. Add the remaining ginger, garlic and
salt. Pour
in sauce mixture, stir and bring to a boil. Add noodles and toss to
coat
with the sauce. Add the bean sprouts, chives and return the beef;
stir-fry.
Pick out and discard ginger and garlic.
ASPARAGUS AND CHICKEN IN BLACK BEAN SAUCE
Yield: 6 servings
2
Chicken thighs
12 md Asparagus spears
3 tb Peanut or corn
oil
----------------------------------MARINADE----------------------------------
1 tb Dry sherry
1 ts Cornstarch
2 ts Thin soy sauce
1 pn Sugar
-----------------------------------SAUCE-----------------------------------
2 ts Fermented
black beans
3
Cloves garlic, minced
1/2 ts Brown sugar
2 ts Black soy
sauce
3/4 c Chicken stock
Cornstarch paste
Marinating: With sharp paring knife, scrape chicken meat from
thigh; slice
into thin strips across the grain. (Breast meat is not preferred
for this
dish, as meat is too dry and spongy.) Combine sherry, soy,
cornstarch and
sugar in bowl; massage liquid into meat with your fingers. Marinate
for 15
to 30 minutes.
Preparation: Wash asparagus; peel tough white outer skin off
ends; slice
on diagonal in 2 1/2" sections. Rinse fermented black beans. In
bowl,
combine and mash black beans and garlic, brown sugar, black soy
sauce and
chicken stock; stir; reserve for 15 minutes.
Stir Frying: Add 2/3 of oil to hot wok; when oil is very hot,
add chicken.
Stir-fry for about 3 minutes on high heat - or until chicken begins
to
shrink and firm up. Remove chicken to holding bowl.
Reheat wok to high, add remaining oil. When oil is hot, add
black bean
sauce. Stir-fry for 1 minute. Add asparagus; mix with sauce.
Stir sauce
with asparagus. When sauce boils, add cooked chicken; toss to
combine.
Dribble in a little cornstarch paste if needed; cornstarch in
chicken
marinade might be enough. Toss ingredients until very little liquid
remains
and is reduced to glaze. Dish is ready when asparagus brightens. If
you
still have too much liquid, remove ingredients, continue to reduce
sauce,
then return ingredients to coat them with sauce. Serve in
individual
portions.
Chinese Mapo Tofu
Serving Size : 4
Amount Measure Ingredient
-- Preparation Method
-------- ------------ --------------------------------
2
tb
Oil -- for sauteing
1
tb
Black Bean Garlic Sauce- (see notes)
1
t
Red Chili Paste with Garlic
1/4 lb
Ground pork
1
pack Fresh
tofu (any firmness)- cut into cubes
1/4
c
Chopped green onions
Salt -- to taste
Notes: Black Bean Garlic Sauce and Red Chili Paste with
Garlic are
available at Asian markets and some supermarkets with large Asian
specialty
sections.
Procedure: In a wok or deep skillet, place oil, Black Bean
Sauce, Red
Chili Sauce with Garlic and ground pork. Turn heat on high;
gradually
combine the sauces and meat as the heat increases. When meat is
browned and
cooked through, turn heat to medium and add cubed tofu. Mix gently
and
continue to simmer for 5-8 minutes, stirring occasionally, until
well
blended and tofu is heated through. Add green onion and toss. Add
salt to
taste.
Presentation: Serve hot accompanied with cooked white rice
Stir Fried Green Beans
Could easily use this method for a variety of veggies.
1.5 lbs green beans
2 Tbl dry sherry
3-4 cloves garlic, minced
2-3 tsp ginger, minced
1/2 cup chicken-flavored stock
2 T soy sauce
1 T sherry
couple drops sesame oil
1 - 2 tsp cornstarch
4 scallions, sliced
Blanch green beans in boiling water for 3 minutes. Drain, run under
cool water to stop cooking and pat dry.
Heat wok over medium high heat. Add sherry, garlic and ginger. Stir
for a few seconds. Add green beans and stir for a minute. Add stock,
soy sauce, sesame oil. Combine sherry and cornstarch. Add to wok. Stir.
Reduce to simmer and cook for another 3 minutes until sauce is
thickened. Stir in scallions and serve.
Elegant Asparagus Beef Roll with Teriyaki Sauce
Yield: 2 servings
Beef, loin
----------------------------------FILLING----------------------------------
Asparagus,
fresh
Mushrooms,
Inoki
Mushrooms,
Shitake,
Onions, green
---------------------------MARINADE FOR THE
BEEF---------------------------
1 ts Wine, rice
1 ts Soy sauce
1 lg Egg white
1 ds Ginger, ground
1 ds Cornstarch
1 ds Garlic, minced
1 ds Pepper, black
-----------------------------------SAUCE-----------------------------------
2 tb Teriyaki sauce
2 tb Broth
Preparation: ============
Cook the asparagus by boiling, steaming, stir-frying or
microwaving until
it's tender. (The whole spear with the tough end cut off
should be kept
whole.) Steaming takes 2 to 3 minutes. Stir-frying 1 to 2 and so
on. Use
whatever method you prefer.
Prepare the marinade for the beef by mixing all of the
ingredients well
and setting them aside.
Prepare some braising sauce for the cooking and set aside.
Slice your beef loin into very thin slices. Put them in
a small baking
dish or shallow bowl and cover with marinade ingredients. Stir well
to mix
and set in a refrigerator for ten minutes or more.
Cooking: ========
Take one of the marinated slices of beef and "fill" it with
some Inoki
mushroom, some Shitake mushroom, a little green onion, and steamed
asparagus and roll the beef. Use a toothpick to secure the
meat.
Brown in a little peanut oil (two rolls per person as a
serving).
Add the braising sauce (Teriyaki and broth) and cover,
cooking over medium
heat for three to four minutes until done.
Serve rolls with cooked rice, and garnish with drippings from
the pan and
some Inoki mushrooms.
General
Tso's Chicken With Orange
Serving Size : 4
Amount Measure Ingredient --
Preparation Method
-------- ------------
--------------------------------
3/4 lb
Boneless chicken breast
2
ts
Dark soy sauce
2
ts
Rice wine-or dry sherry
1
t
Ginger root -- minced
1
t
Cornstarch
1
t
Sesame oil
1/3
c
Peanut oil
2
Dried red chilies- halve lengthwise
1
tb
Orange peel -- coarse chop
1/2
ts
Fine ground roasted Sichuan-peppercorns (optional)
2
ts
Dark soy sauce
1/4
ts
Salt
1
t
Sugar
1/2
ts
Sesame oil
This popular dish gets a lift from the addition of orange peel,
hence its
other name, Orange Peel Chicken.
CUT CHICKEN INTO THIN SLICES 2 inches long, cutting against the
grain. Put
it into a bowl together with the soy sauce, rice wine or sherry,
ginger,
cornstarch and 1 teaspoon sesame oil. Mix well, and then let the
mixture
marinate for about 20 minutes. Heat the oil in a wok or large
skillet until
it is very hot. Remove the chicken from the marinade with a slotted
spoon.
Add it to the pan and stir-fry it for 2 minutes until it browns.
Remove it
and leave to drain in a colander or sieve. Pour off most of the
oil,
leaving about 2 teaspoons. Reheat the pan over a high heat and then
add the
dried chiles. Stir-fry them for 10 seconds, and then return the
chicken to
the pan. Add the rest of the ingredients and stir-fry for 4
minutes, mixing
well. Serve the dish at once.
Saute' Broccoli
Yield: 4 servings
1/2 bn Broccoli
3 tb Oil
1 tb Soy sauce
2 tb Sugar
Salt
1/4 c Water
1.Wash, trim, and slice on a bias, broccoli into 3"
lengths.
2.Place oil in wok and heat to smoking point. Place
broccoli in wok
and stir fry. Add soy sauce, sugar, salt. Stir. Add 1/4 cup water.
Cover wok. Cook broccoli for 7 1/2 minutes. Lift cover up during
cooking process, 2 or 3 times to stir broccoli, so that it will
cook
evenly on all sides.
Chinese
Egg Rolls
Yields 12 Egg Rolls
1 Cup
All-Purpose Flour
1/2 Cup Water Chestnuts
2 Cups Water
1/2 Cup Bean Sprouts
2 Eggs 1/2
1 Clove Garlic,
Minced
1/2 tsp Salt
1/4 Cup Soy Sauce
3 Tbls Peanut Oil
Grated Gingerroot
1/2 Cup Celery, Chopped Fine
1/2 tsp Sugar
3/4 Cup Cabbage, Shredded
1 Tbls Flour
4
Scallions, Chopped
2 Tbls COLD Water
1/2 Cup Shrimp, Diced
1/2 Cup Cooked Pork, Diced
Sift the first measure of flour into a bowl. Gradually
add the first measure of water to form a thin, smooth
batter. Beat in the eggs and salt. Grease a 6" diameter
skillet and put over low heat. Beat the batter and pour
1 tablespoon into the pan. Allow to spread over the
bottom of the pan to form a thin pancake.
Turn and cook the other side when the pancake begins to
pull away from the sides of the pan. Do NOT allow it to
brown or become crisp. Remove when done and place on a
dish. Cover with a damp cloth until ready to use.
Prepare the remaining egg roll shells the same way. Heat
the peanut oil in a wok or large heavy skillet. The
scallions must be very finely chopped. The water
chestnuts must be drained thoroughly and chopped. Remove
the shrimp from their shells, dive in and chop. Stir fry
the celery, cabbage and scallions for a few moments. Add
the chopped shrimp and the chopped, cooked pork and stir
fry for 3
minutes. Add the chopped water chestnuts, bean sprouts,
garlic, soy sauce, grated gingerroot and sugar and stir
fry for 5 more minutes. Remove from heat and allow the
filling to cool. Place 4 tablespoons of filling to form
a rectangle in the center of each pancake. Fold the
pancake envelope style. Heat the fat in a deep fryer to
375 degrees. (You may use a skillet with about fat or
oil). Fry until golden brown.
Serve with Chinese hot mustard, soy sauce and/or
Oriental Sweet & Sour Sauce.
HOT
& SOUR EGGS IN A NOODLE NEST
Yield: 4 servings
1 c Chicken broth
2 tb Cornstarch
2 tb White vinegar
1 ts Soy sauce
1 ts Sugar
1/8 ts White pepper
1/2 lb Chinese noodles, cooked,
-drained &
hot
1 ts Sesame oil
1 tb Soy sauce
1 tb Salad oil
2 c Bok choy, cut in 2 inch
-lengths
1 tb Water
1 Whole green onion,
thinly
-sliced
4 Hot poached eggs
In a bowl, blend chicken broth, cornstarch, vinegar, the
1 tsp soy, sugar, and white pepper; set aside. Toss hot
noodles with the sesame oil and the 1 T soy sauce.
Heat a wok over high heat. When pan is hot,add the 1 T
oil. When oil is hot, add bok choy. Stir fry for one
minute. Add water, cover and cook until vegetable
is crisp-tender (about 2 minutes). Add green onion and
cook for 30 seconds. Stir chicken broth mixture, add to
pan, and cook, stirring, until sauce bubbles and
thickens.To serve, arrange noodles into nest shapes on 4
serving plates. Slide a hot poached egg into each nest,
then spoon over vegetable sauce.
MOO GOO GAIPAN
Yield: 6 servings
Marinade:
1 tb Ginger, finely grated
1 1/2 ts Sesame oil
1 ts White wine
1/2 ts Sugar
1/4 ts Salt
1 1/2 ts Oyster sauce
1/2 ts Light soy sauce
1 ts Cornstarch
Pinch freshly
ground white
-pepper
1/2 lb Chicken breasts, strips
SAUCE:
1/2 ts Sugar
2 ts Oyster sauce
1 ts Light soy sauce
1/2 ts Sesame oil
2 ts Cornstarch
1 pn White pepper
5 tb Chicken stock
3 1/2 tb Peanut oil
1 tb Ginger, minced
1/4 ts Salt
1/4 lb Mushrooms, sliced
6 oz Snow peas, sliced
1/4 c Bamboo shoots, sliced
4 Water chestnuts, sliced
1 Clove garlic, minced
1 tb White wine
1. MAKE THE MARINADE: Place the grated
ginger in a small strainer set over a medium bowl.
Press hard with the back of a spoon to extract 1
teaspoon of juice; discard the ginger pulp. Stir in the
remaining marinade ingredients. Add the chicken
and toss to coat well. Cover and set aside to marinate
for 30 minutes. 2. MAKE THE SAUCE: In a large bowl,
combine all the sauce ingredients and reserve. 3. Heat a
wok over high heat for 30 seconds. Add 2
tablespoons of the peanut oil and turn the wok to coat
with oil. When a wisp of white smoke appears, add the
ginger and salt. Stir, using a large metal spatula, for
10 seconds. Add the mushrooms and stir fry for 10
seconds. Add the snow peas, bamboo shoots and water
chestnuts; sprinkle with a little water and stir fry for
2 minutes. Transfer the vegetables to a bowl and
set aside. Wipe out the wok with paper towels. 4.
Heat the wok over high heat for 20 seconds and add the
remaining 1 1/2 tablespoons peanut oil. Turn the
wok to coat with oil. When a wisp of white smoke
appears, add the garlic. When it begins to brown,
add the chicken with the marinade. Spread the
chicken out in a single layer and cook undisturbed for 2
minutes. Turn the chicken pieces over and cook for 1
more minute. Drizzle the wine down the inside rim
of the wok and stir it into the chicken. Continue
to cook until the chicken is cooked through, about 1
minute longer. 5. Add the reserved vegetables and stir
fry for 2 minutes. Make a well in the center of the
mixture. Stir the sauce to combine and pour it into the
well. Mix all the ingredients together, bring the sauce
to a boil and cook until thickened, about 30 seconds.
Transfer to a warm platter and serve immediately.
Chicken Fried Rice
Yield: 6 servings
1 tb Oil
1 Egg, slightly beaten
2 tb Oil
1 c Chicken, finely diced
1 md Onion, finely diced
1/2 c Water chestnuts, finely
-diced
1/2 c Bamboo shoots, finely diced
1/2 c Celery, finely diced
1 c Fresh bean sprouts
1/2 c Frozen peas (opt)
1/2 c Sliced mushrooms (opt)
4 c Cooked rice
Soya sauce
Salt
Pepper
1. Cut up and prepare all ingredients. Reserve.
2. Heat wok up with 1 tablespoon oil and fry egg into a
thin sheet.
Remove to plate and reserve.
3. Add 2 tablespoons more oil to wok. Heat until
smoking. Stir fry
chicken and onion together until cooked. (If leftover meat is used,
just heat through.) Add bean sprouts, peas, celery. Stir and cook 2
minutes with wok covered. Uncover wok, add all the rest of the
vegetables. Stir fry and cook covered for 2 additional minutes. Add
cooked rice, season with salt, pepper, soya sauce. Reduce heat to
medium. Take your turner and break up clumps of rice as finely as
possible. Make sure rice takes up soya sauce and does not remain
white. Keep stir-frying until all rice is broken up and heated
through. Shut heat off. Cut up sheet of egg into small pieces and
stir into rice, or remove rice to serving platter and garnish with
egg slivers.
NOTE: Leftover rice makes a better fried rice. If using leftover
rice,
place rice in sieve and rinse with hot water from the tap. Pork ,
beef or shrimps (cooked or uncooked) may be substituted for above
chicken.
Crispy Wontons
Yield: 10 servings
3/4 lb Ground Pork
8 Chopped Water Chestnuts
1/4 c Chopped Green Onions & Tops
1 tb Soy Sauce
1/2 ts Salt
1 ts Cornstarch
1/2 ts Grated Fresh Ginger Root
1 lb Wonton Skins
Vegetable Oil
For Frying
Catsup
Hot Mustard
Sweet & Sour
Sauce
Combine pork, water
chestnuts, green onions, soy sauce, salt, cornstarch and
ginger iin medium bowl; mix well. Place 1/2 teaspoon
pork mixture in center of each wonton skin. Fold wonton
skin over filling to form a triangle. Turn top of
triangle down to meet fold. Turn over; moisten one
corner with water. Overlap opposite corner over
moistened corner; press firmly. Heat oil in wok or
large saucepan over medium-high heat to 375oF. Deep fry
wontons, a few at a time, 2 to 3 minutes, or until
golden brown and crispy. Drain on paper towels. Serve
warm with catsup and hot mustard or sweet & sour sauce,
as desired.
CHINESE: SZECHWAN
NOODLES WITH GREEN ONIONS
Yield: 8 servings
1 lb Chinese noodles (not canned)
3 1/2 tb Dark brown sesame oil
3 1/2 tb Soy sauce
2 tb Rice vinegar
2 tb Granulated sugar (or to
- taste)
1 ts Hot chili oil (or to taste)
6 Green onions, sliced
finely
- on the
bias, divided
Black sesame
seeds, optional
Fresh
cilantro, oprional
1/4 c BBQ pork, optional
Bring a generous amount of unsalted water to a boil.
Add the noodles (all at once) for approximately 2
minutes, or until al dente (toothy but firm). Use
chopsticks or two wooden spoons to separate noodles as
they cook. Do not overcook.
Empty noodles into a large colander, then immediately
flush with cold running water until cool. Shake off
excess water and drain for 15 to 30 minutes.
Combine sesame oil, soy sauce, vinegar, sugar and
chili oil; mix well. Pour over noodles and use your
hands to evenly distribute seasoned sauce. Work
carefully so noodles don[t break. Gently spread sauce
over each strand and allow the noodles to fully absorb
sauce before eating.
Add all onions except 2 tablespoons. Toss and mix to
evenly distribute the onions. Garnish with remaining
onions, sesame seeds and cilantro, if desired.
Noodles taste best if they are allowed to sit and the
flavors meld for a few hours before serving.
Serve refrigerated and cold, or at room temperature.
219 calories based on ten servings.
CHINESE VEGETABLES
AND TOFU
Yield: 6 servings
THE MUSTS:
3 cl Garlic pressed or chopped
1 ts Fresh ginger smashed/chopped
Salt to tast
Soy sauce to
taste
2 Celery stalks
1 Onion
1/2 c Water
THE
VARIABLES:
Tofu
Green Pepper
Carrots
Mushrooms
Bok Choy
Napa cabbage
Bean sprouts
Water
chestnuts
Jicama
Snow peas
Cauliflower
Broccoli
Zucchini
Green beans
SAUTE
garlic, ginger and salt, then celery and onoins.
COOK over medium heat for 5 minutes ADD the
longer-cooking vegetables one at a time SAUTE and stir
each for a few minutes before adding the next ADD tofu
after green pepper, carrots and mushrooms. ADD
generous dashes of soy sauce over tofu ALLOW tofu to
saute 5-6 minutes, then add cabbage COVER the pan and
steam for 10 minutes ADD bean sprouts, if desired
SPRINKLE with sesame seeds SERVE immediately over hot
brown rice
Chinese Style
Fried Rice
Yield: 4 servings
1 c Water
1/3 c Onion
1 1/3 c Minute rice
1/2 c Water
1 Egg
3 tb Soy sauce
3 tb Butter
In a small saucepan, bring 1 cup water to a boil. Stir
in rice, remove from heat, cover and let stand 5
minutes. Meanwhile using a 10" skillet, cook 1 slightly
beaten egg in 3 T butter. Add 1/3 cup chopped onion to
the rice. Saute, stirring over medium heat until
mixture is slightly browned. Mix 1/2 cup water
with 2-3 T soy sauce and stir into the rice.
CHOW MEIN
Yield: 6 servings
1 lb Veal steak cut in 1/2 inch
-squares
2 tb Butter/margarine
2 c Celery in 1/2 inch cubes
1 c Sliced onion
1 cn Tomato soup
1 tb Worcestershire sauce
1 ds Of tabasco sauce
1 ds Of paprika
1 ds Of pepper and salt
1 ts Celery salt
1 tb Brown sugar or chinese sweet
-sauce
1 cn (16-oz) bean sprouts or chow
-mein
vegetables
Chow mein
noodles
Brown veal in butter, put in celery and onions and when golden, add
soup, Worcestershire sauce, Tabasco, paprika, pepper,
salt, celery salt, and brown sugar. Place in casserole
and bake in 350 degree oven for 1 hour. Mix in bean
sprouts and return to oven and heat
through. Serve over heated chow mein noodles.
Fried Won Tons
Yield: 1 servings
1 lb Won ton skins
1/2 lb Fresh ground pork
1/2 lb Fresh prawns
4 Dried mushrooms, soaked
for
-2 hours
8 Water chestnuts, finely
-chopped
2 Stalks green onions,
finely
-chopped
2 sm Eggs, beaten
1/4 ts Pepper
1 1/2 ts Salt
Here are three won ton related recipes++fried won tons,
won ton soup and a dip for the fried won tons. I
have recipes for won ton dough too, if you want them.
Personally, I find the won ton skins available in
markets to be just fine and a lot less work!
Yield: About 60 to 70.
Shell and devein prawns. Mince fine. Stem
mushrooms and mince caps. Mix with prawns, pork, water
chestnuts, green onions, half of the beaten eggs and all
of the seasonings.
WRAPPING:
Place won ton squares on working surface so corners face
up, down, left and right. Place 1 teaspoon filling
in the center of each skin. Dip a little of the beaten
egg onto the bottom corner, bring top corner to meet
bottom corner. Press to seal. Moisten left
corner and bring right corner to meet it. Press to
seal. [This should give you a little bundle that
looks kinda like a nurses hat. S.C.]
FRYING:
Heat 4 cups oil in wok. Fry wrapped won ton until
golden (about 2 minutes). Turn over once.
Drain and serve hot.
DO-AHEAD NOTES:
Deep fry won ton, cool and freeze. To reheat,
preheat oven to 350F.
Place frozen won ton onto cookie sheets and heat for 12
to 15 minutes.
COMMENTS:
You may substitute ground turkey for meat in won ton
filling.
However since turkey is drier and more bland than pork,
add a few more water chestnuts and 1/4 tsp. monosodium
glutamate to enhance flavor and texture.
Sesame Chicken
Serving Size : 4
Amount Measure
Ingredient -- Preparation Method
-------- ------------
--------------------------------
10 chicken thighs
3 tablespoon
light soy sauce
2 tablespoon
dry Sherry
1/2 teaspoon
fresh ginger -- grated
3 tablespoon
cornstarch
4 tablespoon
raw sesame seeds
peanut oil -- deep frying
Cut the chicken thighs in half across the bone. Marinate
them in the soy sauce, sherry, ginger & enough
cornstarch to make a thick sauce for 1 Hr. Add the
sesame seed. Deep fry pieces in peanut oil at 375 until
lightly browned. You can try substituting beef for the
chicken.
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