|by: Kenny Goh Jern Yue
When dealing with acne, we somehow feel that our
diets do affect us. Well, you're absolutely correct! It is a proven fact
because the toxic substances contained in certain foods will cause your
liver and kidney to overwork. Thus the skin, being a natural waste
disposal organ will take over some of the task and end up contaminated
with the toxin which you chewed down so heartily at dinner just hours
ago. This article will explain to you a natural
treatment for acne that anyone can use to clear up their skin
I recently discovered a natural cure for acne when
I was holding a potluck dinner at my house. Everyone that came to the
potluck needed to contribute food or beverage so I opted to provide the
drinks and some light snacks. Little did I know that the drink I
concocted brought a big surprise when I woke up the next day and looked
into the mirror. Needless to say I was an instant believer in my own
accidental discovery! Here are the secret ingredients:
First ingredient: Apple – Make the apple
juice and add some of the pulp into the juice for some texture. Grind
the seed to fine powdery texture and mix a bit of the apple seed into
the juice. Don't mix too much though. This creates a powdery texture
which is beneficial as it can effectively clean your colon. Apple
contains lots of pectin, which is helpful in maintaining a good
digestive system. Pectin also acts as an antioxidant which protects
certain skin related diseases like acne. A dirty colon will keep toxic
substances locked in your body, which will eventually flare up on your
skin. So a clean colon is essential in keeping your skin healthy and
Second ingredient: Pineapple - The enzymes
found in pineapples will fight free-radical damage and also cleanse the
skin by dissolving blackheads and dead cells from the skin’s surface.
This also unclogs the skin and prevents buildup of acnes and pimples.
Generally speaking, pineapples heal the skin.
Third Ingredient: Cucumber – Cucumbers are
hydrating and nourishing and they posses astringent properties.
Cucumbers have the same pH level as the skin, thus they aid to restore
the skin’s protective and natural acid mantle. Constant ingestion of
cucumber will cool our body system and serve to sooth and smooth our
skin. Having a cool body system will reduce the risks of getting acne
and other pimples related breakouts.
By mixing the juices of these three natural fruits
and vegetables together in equal portions, the effect is you will have a
natural and healthy cleanser which will maintain body balance and clear
up your acne. This is not a one time deal. You must drink this on a
Our skin is the barometer of our health and
therefore, good skin is a sign of a good health, particularly in our
digestive system. Acne patients often have poor digestive systems and
may get constipation from time to time. With daily consumption of this
concoction for at least three weeks, anyone and I mean anyone will be
able to see the beneficial effect.