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Egg Foo Young Recipe

Yield: 1 servings
       4 lg   Eggs
       1 c    Bean Sprouts
       2 tb  Pork, BBQ's, optionl
       1 c    Ham, cooked, chopped
       1 c   Shrimp, shelled
       2       Green onion stalks, sliced
       2 tb  Peas and carrots
     1/2 ts Sugar
         ds   White pepper
       1 tb   Flour
                 Salt, to taste

Combine omelet ingredients in a large bowl.  Mix well. Heat 7 inch skillet with 2 ts. oil at medium to high heat.  Pour 1/2 of mixture in pan, spreading to even thickness.  Cook for 1 1/2 minutes, until lightly browned. Turn and cook for another 1 1/2 minutes. Remove, and cook the second half of the mixture.

The meat/vegetables can vary, though the bean sprouts are a "must". Do not expect the mixture to wait long.  It will turnwatery, and should be used as soon as possible.
Serve with Foo Yung sauce and rice, but each is optional.

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