Chinese Culture >> Chinese Food Articles >> Chinese Recipes

Roast Beef Tenderloin Video Recipe

type="application/x-mplayer2" name=MediaPlayer showcontrols=0 showstatusbar=1 autorewind=0 showdisplay=0>

Courtesy of World Gourmet Summit

Roast Beef Tenderloin Recipe

Serves 4
INGREDIENTS
1kg

20g
50ml
1kg

60ml
110g

U.S. Fingerling Potatoes, scrubbed clean
Salt and freshly ground black pepper, to taste
freshly minced garlic
Bertolli’s 100% olive oil
beef tenderloin
Salt and freshly ground black pepper, to taste
vegetable or corn oil
shrimp sambal
Chilli leomgrass dressing (prepared)
Lomi tomato relish (prepared)

Mixed Salad Greens and Fruits

Belgian endive
Butterhead lettuce
Lolla Rosa leaves
Romaine leaves
Watercress and red radish
Fresh basil, mint, cilantro and radish sprouts
Ripe avocado wedges
Ripe mango pieces

 

Method:
1. Pour enough water to cover the U.S. Fingerling Potatoes in a large pot. Bring water to a boil over medium-high heat. Reduce heat and simmer until potatoes are tender. (Time will vary depending on the size of the potatoes, but should be approximately 15 to 18 minutes.) Drain and set aside to cool. Once completely cooled, cut into half lengthwise and transfer to a large mixing bowl and season with salt, ground black pepper, minced garlic and olive oil. Toss potatoes thoroughly to coat evenly with the seasonings. Spread seasoned potatoes out on a large baking sheet and bake in a pre-heated oven at 175ºC, turning the potatoes occasionally until they become golden brown.


2. Season the beef tenderloin with salt and ground black pepper to taste. Heat a sauté pan over medium-high heat with vegetable or corn oil until hot. Reduce heat slightly and add seasoned beef and pan-fry both sides until desired doneness. Remove from pan and coat the pan-fried beef evenly with shrimp sambal. Let it rest for 10 to 15 minutes, then slice into thin slices. Keep warm.


3. Place the roasted beef slices on each serving plate and top with lomi tomato relish. Place a selection of mixed salad greens and fruits on the plate and drizzle with chilli lemongrass dressing.

Chinese Recipes Listed Alphabetically

>A
Asian Cabbage Stir Fry

Asian Pear and Lychee Strudel Recipe

Asparagus And Chicken In Black Bean Sauce

>B

Barbecued Lamb on Skewers

Barbecued Spare Ribs

Bean Curd Casserole

Beef Lo Mein With Bean Sprouts

Broccoli in Oyster Sauce

Broccoli Stir Fry

Bok Choy with Hot Bacon Sauce

Buddha's Delight

>C

Cantonese Casserole Recipe

Char Siu Bao Recipe

Chicken Asparagus and Red Pepper

Chicken Fried Rice

Chili Plum Beef Recipe

Chinese Cashew Chicken

Chinese Chicken Salad Recipe

Chinese Chili With Peppers

Chinese Egg Rolls

Chinese Fire Pot

Chinese Mapo Tofu

Chinese Pot Roast

Chinese Spare Ribs Recipe

Chinese Steamed Buns

Chinese Style Fried Rice

Chinese Vegetables and Tofu

Chinese Pepper Steak

Chow Mein Recipe

Congee Recipe

Crispy Wontons

>D

Deep Fried Shrimp Balls Recipe

Deep Fried To-Fu with Plum Sauce Recipe

>E

Egg Custard Tarts

Egg Fu Yung

Egg Plant Sichuan Style

Egg Rolls

Empress Chicken Wings Recipe

Exotic Chinese Fruit Bowl

>F

Flounder With Scallions

Foo Yung Hai

Fortunate Lemon Chicken

Four Treasure Soup

Fragrant Coconut Rice Recipe

Fresh Lotus Root Salad

Fried Eggs Shanghai Style

Fried Dumplings with Hot Chili Sauce Recipe

Fried Rice Recipe

Fried Won Tons

>G

Golden Pepper Steak Recipe

Garlic Chicken - Szechuan

Green Beans in Black Bean Sauce

Green Tea Stir-Fry Chicken over Udon

General Tso's Chicken With Orange

>H

Hot Garlic Eggplant

Hot Pot Lemon Chicken

Hot & Sour Eggs in a Noodle Nest

Hot and Sour Soup Recipe

>K

Kung Pao Chicken Recipe

Kung Pao Stir Fry

>L

Lemon Ginger Beef Recipe

Lo Mein Chinese Recipe

>M

Mongolian Hot Pot

Moo Goo Gaipan

Mushrooms in Oyster Sauce Recipe

>O

Oriental Chicken Wing

Oriental Flank Steak Recipe

Oriental Grilled Steaks

Oriental Meatballs Recipe

Onion Pancakes Recipe

Oriental Rice Salad

Oriental Sausage and Rice Casserole

>P

Pagoda Fried Rice Recipe

Pagoda Fruit Crisp

Pan Fried Noodles

Peking Duck

Pepper Steak With Onions

Plum Chicken

>R

Rice Porridge and Corn Recipe

Roasted Spare Ribs Recipe

>S

Saute' Broccoli

Sesame Balls Recipe

Sesame Beef

Sesame Chicken

Salmon in Pesto Sauce

Sichuan Fried Eggplant Recipe

Special Egg Foo Young

Spring Roll Recipe

Stir Fried Green Beans

Sweet and Sour Pork Recipe

Szechwan Noodles With Green Onions

>T

Tea Smoked Duck

Tiny Peking Duck Rolls

>W

Wonton Recipe

Wonton Soup Recipe

>X

Xiao Long Tan Bao

Chinese Desserts Recipes

Recipes Videos

Advertisements

wine.com

Image

Your ad here

Advertise With Us

 

Image

Your ad here

Advertise With Us